Sunday, October 27, 2013

Holistic Health News: A Licensed Naturopathic Doctor Explains the ...

Western VS Alternative Medicine: What Are the Options When You Are Living with Allergies and Asthma?

According to the Asthma and Allergy Foundation of America (AAFA: asthma affects more than 20 million Americans (approximately 1 in 15), and over 50% of asthma cases are related to allergies. Combined, more than 60 million Americans suffer from asthma or allergies. Western medicine provides a number of helpful solutions for people suffering from asthma. The most common are:

1. Fast acting, short duration inhalers contain a bronchodilator to open up airways quickly when an asthma attack is in progress. They are often referred to as rescue inhalers.

2. In recent years corticosteroid inhalers have become a common conventional treatment. Corticosteroids effectively reduce inflammation in the lungs and often times are paired together with a long acting bronchodilator.

In addition to inhalers many asthma and allergy specialists seek to identify various allergens with allergy tests. Then they often prescribe allergy medications or shots to help reduce allergic reactions that may lead to lung inflammation and airway constriction.

Holistic Medicine and a Naturopathic Doctor’s Approach to Allergies and Asthma

As a naturopathic doctor I have both personal and professional experience dealing with allergies and asthma. I have struggled with allergies and asthma since childhood and at one time was prescribed nine different medications to mange my symptoms! I believe firmly that Western medicine has a lot to offer, especially to manage emergency situations, but holistic medicine and natural treatments also have an important role to play.

Holistic Health Considerations

Asthma can have many underlying causes. Asthma is an inflammatory condition that affects the airways. The lungs have an increased amount of reactivity to triggers that cause constriction of the airways and mucus production. Allergies are one of the most common triggers. In order to create a holistic health solution for asthma patients with allergies I must evaluate all of the internal and external environmental triggers.

First I speak with the patient about potential external environmental triggers. Do they have sensitivities to dust mites, pet dander, molds, chemicals, etc? Even poor air quality can be a trigger. The AAFA recently released their annual list of Top 10 Worst Cities for Asthma. Six out of ten are in the Southeastern United States.

Next, I evaluate the internal environment of the patient. I examine the patient’s constitutional strengths. I consider nutritional factors, as well as hormonal balance, and identify if the patient requires a body detoxification program.

Naturopathic Treatments for Asthma and Allergies

Important nutrients are often deficient in people who have asthma. Essential fatty acids, antioxidants, vitamins and minerals are often needed in order to strengthen the respiratory system and the body as a whole. Herbal medicine can also be recommended to clear mucus, reduce congestion and tonify the lungs. In my holistic health and naturopathic practice I also use Electrodermal Screening to identify allergens and desensitize patients to them. This is a fairly uncommon treatment, but has excellent results. This natural treatment helps patients remove triggers such as fragrance allergies, seasonal allergies and mold allergies.

Common Food Allergies Related to Asthma

Many people do not know that living with allergies can make their asthma symptoms much worse and more difficult to manage. Common food allergies are often triggers for children and adults suffering from asthma. Electrodermal Screening can also help identify common food allergies like wheat allergies, gluten allergies and milk allergies. This is why, as a naturopathic doctor, I place high value on the relationship between asthma and nutrition.

Dairy and wheat allergies have been shown to aggravate inflammation in susceptible individuals, which makes asthma symptoms worse. With proper nutrition, herbal medicines, allergy desensitization and supplements, people with asthma can see a great reduction in the number of asthma symptoms or attacks. This holistic health approach combined with conventional treatments can improve quality of life for even some of the most serious asthmatics. You may find with more natural treatments that reliance on an inhaler decreases over time as the body becomes healthier and functions at a more optimal level. When Western medicine and naturopathic approaches are combined, patients with asthma have the opportunity to improve quality of life and overall health.

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Benefits of a High-Protein Breakfast: Health News Update

How To Make Money With Pro Wealth Solutions by Terrence Sanders

If you are considering joining Pro Wealth Solutions, there are a couple of things you should consider before you start paying $35 for the membership.

Pro Wealth Solutions is a typical MLM business opportunity. Meaning that you sign up, start paying the $35 membership and then you will be paid a commission on whoever you get to sign below you. In essence, you are being paid a portion of your “downlines” membership money.

Some will classify this as a “Pyramid Scam”. Though it is a pyramid structure, the word “Scam” is a little harsh. One definition of “scam” that is apropos to this situation is “to obtain money from somebody by dishonest means”. If Pro Wealth Solutions promised to give you access to their resources for a membership fee of “X” and did not deliver, then that would be a scam. If they promised that you are going to make “X” amount of money if you pay them and “Y” amount of membership money, and don’t deliver, then THAT would be a scam. Further, if PWS promised to pay you “X” for each person you sign up and fail to send you a check when your downline is 150 deep, then that would be a scam.

We have yet to see that happen. As a matter of fact, PWS is quite prompt with their payment of earned commissions. We have FULL access to their resources. And as with any business, online or off, they have never guaranteed the amount of money we would be making. So we don’t see scam. YET!

I say yet because things can change. But until they do, we will continue to implement what PWS has to offer into our own strategy.

Now, if you have not taken a look at Pro Wealth Solutions, do so now. It is free to evaluate. Of course our mantra: DON’T SIGN UP FOR ANYTHING THAT YOU DON’T UNDERSTAND. You are just signing up so that you have access to what PWS has to offer.


Pro Wealth Solutions offers several what they term “Income Streams”. The idea behind these income streams is for the member, in addition to signing people up, to have multiple products to sell which will help you put cash into your pocket while you grow your business. Here are the income streams:

Credit Card Processing
Real Estate Training

And several other training pieces that you are licensed to reproduce and sell in any creative way your little heart desires.

I come from a real estate investment background. So when I saw the Pro Wealth Mortgage Business, it clicked for us. After carefully assessment, and of course extreme due diligence, (I had to speak to whoever was going to be originating the loans, I had to find out the legality of what they were doing, and other loan industry questions like how they handle appraisals, notary issues, origination fees, funding time lines etc.)

The rest was easy! All of our executive members at The Pro Profit Team have since refinanced our homes and investment properties through PWS. The bank that PWS has the relationship with is a publicly traded FDIC insured Bank. Not a mortgage broker. So there are no brokerage fees. I got a better interest rate than I had on a 4-plex that I own and they were able to save me about $800 bucks on my monthly mortgage payment.

Because we are customers, it is truly an easy sell. All of my friends and family are using They are that good!

Our strategy is to present to as many people as we can within our community. We have a great strategy that targets hard working class people (like myself). The sell is the most soft sell in the world! It works like this:

Hey “Homeowner”, Check these guys out. (give them the info) I just recently refinanced my house with the people and they saved me $800. They may be able to save you some money as well!


Hello “stranger in the pub” I overheard you talking about your home, you should check these guys out, they have some of the best interest rates I’ve seen lately.

You wouldn’t believe me if I told you how well these two strategies work! I have yet to meet a homeowner who wouldn’t like to save money on their mortgage. Here is the phrase that is worth $1,000 almost every time you speak it:

“They may or may not be able to save you money. It’s definitely worth checking into!”

It’s that easy! This is not a potion made from some fruit from New Guinea. This is not a super vitamin, this is not set of motivational tapes, this is not protein powder. This is a Mortgage!

(…Unless you are independently wealthy and are paying cash for your home; In which case you don’t need a program like Pro Wealth Solutions!)

That is very VERY POWERFUL!

You can take a free tour of the Pro Wealth Solutions Income streams at:

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HOW TO GET MONEY : ATTRACT MONEY - Binaural Beats Spoken Wealth Affirmations

Sunday, August 25, 2013

Improve Health Through Reverse Osmosis - Does It Really Work? by ...

Have you heard that you can improve health through reverse osmosis and want to determine if it is really true or not? Then you need to know some important information about this so you can decide if this is something that will help you improve your health.

Reverse osmosis is a process of water filtration or purification where molecules of water will be forced using pressure through a membrane of plastic. This is where most of the impurities or contaminants are filtered out and will be directed to a drain while the filtered water will be kept in the holding tank.

This process will be able to remove most of the impurities and contaminants from the water you drink so you have safer water. One reason that reverse osmosis is good for improving your health is because it removes bacteria and pyrogens along with other bad things for your health from the unfiltered water.

Most of the sicknesses that people can get are carried in the water supply that people drink. A sad fact is that most people don't realize that the water they are drinking could be a big factor in the sickness they have so they never change the water they drink.

If the water you drink has not been filtered or purified then you are putting yourself at risk for getting a sickness. The more unclean water you drink the more likely your chances are of getting sick from it.

Most people don't realize that drinking water that is polluted has been linked to causing birth defects and even learning problems in kids. So children will definitely benefit from reverse osmosis to help keep them healthier.

Installing one of these systems into your home is very easy to do for anyone. Once it is properly installed you can expect to have the system remove up to 99% of the water impurities that can be found in unfiltered water.

That alone is worth having your own system because of the fact that it ensures the water your family drinks every day is clean and not going to cause them sicknesses.

Now one last way that these systems will help improve your health is by using a method known as submicron filtration of water. This will reduce the amount of many different things in the water including:

- Cysts

- Pesticides

- Volatile organic chemicals

- Asbestos

- Lead

Now that you know this important information about improving health through reverse osmosis you can see why so many people say it is true. If you are serious about improving your health then you have nothing to lose by getting your own system and everything to gain but especially better health.

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HEALTH NEWS | GMO Wheat Destroys Your Liver (9/13/2012)

Sunday, May 19, 2013

Deep Breathing - free article courtesy of

Deep breathing is a great way of promoting relaxation and reducing stress. Yoga, meditation, martial arts, and trained voice are some disciplines that recognize the importance and effectiveness of deep breathing. Use the following deep breathing technique during any of the above activites or whenever you want to relax and energize your body.

It is natural to breathe using the diaphragm or lower abdomen. If you watch babies, you will see that they breathe this way. As we get older, stress and inactivity cause us to draw shorter, shallower breaths. These short breaths use only the upper chest instead of the lower abdomen. In times of stress the abdominal muscles tense up and make it almost impossible to breathe deeply and naturally. At first, the shock your body feels because of the increased oxygen intake during deep breathing exercises, may cause you to feel some dizziness.

A short breathing exercise:

Close your eyes, and hold your hands over your lower abdomen. Breath in deeply through your nose while you slowly count to 4. Feel your belly push out on your hands. Let the air in your abdomen expand your belly without any muscle tension. Breathe out through your mouth, feeling your hands moving back into your body.

Repeat this pattern until you feel peaceful, calm, and relaxed.

You may find it helpful to play calming and relaxing music during this exercise.

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Prosperity Prayers – The Key To Attracting Wealth by Della ...

It is easy to develop prosperity prayers if you know how to do it. There are simple steps that you can follow which will help you focus your thinking and allow you to have faith that your prosperity prayer will bring you positive results.

Here are seven simple steps that you can follow which have been proven to work for many people just like you.

Step One – Understand the Truth of Life

You want to recognize that Life is abundant. There is so much abundance and good in nature that we could not possibly use it all.

Sample Statement – There is only one Life. That Life is infinitely abundant. There is more than enough good for everyone.

Step Two – Identify with this Life

You want to claim your unity or oneness with this Life, with this abundance.

Sample Statement – Since there is only one Life, that Life is my life now. The Infinite Abundance that is the Truth of Life is the truth of me.

Step Three – Accept Your Good

You want to state the good that you are now claiming. You claim this good in the present.

Sample Statement – I now accept an abundance of money and prosperity in my life. This money comes to me in ways of ease, joy, peace, harmony, and good.

Step Four – Challenge Negative Thoughts

If any negative thoughts come up when you are stating your acceptance of more prosperity, you want to challenge them.

Sample Statement – Any thought that I cannot experience more abundance and more good in my life is not the Truth of Life. Since I am one with Life, it cannot be true of me.

Step Five – Reaffirm the Good You are Claiming

You always want to follow a negative thought with a positive one. You reclaim the good that you are accepting.

Sample Statement – I have faith that I am now receiving more abundance in my life than ever before. It flows into my life easily, effortlessly, and joyously.

Step Six – Give Thanks

You want to express thanks for the good that you know is now on its way to you.

Sample Statement – I am grateful to Life for my increased abundance. I am grateful that I now have more prosperity than ever before.

Step Seven – Release Your Prayer for Prosperity

You release your prosperity prayer to the Universe so it can bring it to you in the right and perfect way.

Sample Statement – I now release my prayer for money. I know that it is coming into my life at the right and perfect time and in the right and perfect way. And so it is.

That’s it. These are seven simple steps that you can use to allow more money and prosperity to show up in your life. Prosperity prayers are very powerful. Say them every day. Keep an attitude of faith and positive expectancy and watch the good that can happen.

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77 ★POWERFUL★ Abundance Affirmations With Rich Soothing Music #1 - Wealth Money Prosperity

Saturday, May 11, 2013

Seven Reasons to Take Acai - free article courtesy of

Acai (pronounced ah-sy-ee) is a berry grown mainly in South America that has a number of nutritional properties, and has even been known to prevent certain diseases. There are a number of reasons to take acai supplements or drink acai juice on a daily basis no matter what your health needs are; here are seven of the great qualities of acai juice that everyone should take advantage of.


Antocianine, one of the main substances in the acai berry, is high in antioxidants like Vitamins C and E and helps the body fight of free radicals in the environment. Harmful substances in the air like smog, cigarette smoke, and even the damaging effects of the sun can be significantly reduced by drinking acai juice.

While there are a number of other fruit juices that fight off antioxidants, none of them come close to acai juice. Acai berries are up to six times more potent than noni juice or mangosteen, so a daily intake of acai could protect you from contracting colds or the flu, as well as give your skin a healthy glow.


Acai has a significant amount of calcium, which can help prevent osteoporosis, especially in women. Calcium helps to strengthen the bones and prevent fractures, especially in the hip, spine, and wrist, and in addition with the right diet filled with other calcium-rich foods and Vitamin D, osteoporosis can also be effectively treated.

In addition to osteoporosis prevention, women with extreme menstrual pain can also benefit from acai juice. Calcium-rich foods tend to coat the lining of the stomach and uterus, and reduce the pain that comes from cramps and bloating.

Helping to develop healthy teeth and gums is also another characteristic of calcium. For a whiter smile and stronger teeth, as well as the prevention of gingivitis as well as other gum diseases, try adding a serving of acai juice or powder to your normal dental care routine.

Lower Cholesterol Levels

Acai berries can help to lower cholesterol levels due to their high fiber content. The high fiber in content can also help to prevent colon cancer, since the fiber in the acai berry helps to move substances through the digestive track and arteries. The berries contain Omega-3 fatty acids as well, another substance that lowers cholesterol. Omega-3 fatty acids can also improve the health of your skin because it improves circulation and increase the level of protein in the body.

Macro minerals

Macro minerals are necessary minerals that are found in both foods and supplements. Most people need high amounts of these minerals, so acai juice is one of the easiest ways to make sure that you get the necessary amount of macro minerals per day. Potassium, sulfur, magnesium and phosphorous are some of the main macro minerals that people don't get enough of. Sulfur can help to improve acne, magnesium can help women with menopausal complications, and potassium has been known to improve heart health.

Low glycemic index

Another benefit of acai is its low glycemic index. The glycemic index is the ranking of carbohydrates based on their effect on blood glucose or blood sugar levels. The quicker carbohydrates break down during digestion, the higher the glycemic index. Carbohydrates that breakdown slowly, releasing glucose gradually into the blood stream, have low glycemic index. Foods that are low in glycemic levels are slow to digest and be absorbed into the body's bloodstream and cause the body's blood sugar and insulin levels to rise slowly. Low glycemic Index diets have been shown to improve both glucose and lipid levels in diabetic individuals. They also have benefits for weight control because they help control appetite and delay hunger. Low glycemic levels can also help individuals who are trying to lose weight, since it keeps you fuller longer, and can even prolong physical strength and endurance.

Increased energy

Because of the acai berries ability to help fight off diseases and sicknesses due to its high level of antioxidants, a higher energy level can be attained by drinking acai juice every day. High antioxidant levels boost the immune system, and people have reported having boundless energy and endurance as a result of taking an acai supplement daily. This is also due to the high content of vitamins and minerals in acai, which can help to maintain a healthy diet by providing part of the daily allowance of certain vitamins. Acai juice constitutes a serving of fruit, so the more you consume, the more your body will be cleansed and able to run properly, and fatigue will be eliminated over time.

High celadrin levels

Even if you exercise regularly and eat well, you may still experience the effects of aging and constant physical activity. This can have an affect on your bones and organs over time, and acai berry can help to regulate your stress levels, and even to repair your body.

Celadrin, a natural anti-inflammatory compound of fatty acids that is derived from bovine tallow oil, has been known to promote healthy joint function by lubricating the membranes that cushions joints and bones. Glucosamine, a substance that works well with celadrin and is also found in acai, helps to build healthy cartilage in the body.

Once you decide to take acai on a regular basis, be sure to talk your doctor about your new diet choices to discuss ways to maximize the benefits of acai in your diet. Making certain improvements to your eating habits, exercising regularly, and taking certain prescribed medication as instructed can all help to make acai one of your best dietary choices.

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HEALTH NEWS | GMO Wheat Destroys Your Liver (9/13/2012)

The Key to Unlimited Wealth by Scott F Paradis

Have you ever intended to be rich? Not just your ordinary, garden variety rich, but super wealthy? Can you see yourself as a billionaire? How many billions would it take to completely satisfy your every desire? Is there enough money in the world to satisfy limitless desires?

What is the financial value of all the stuff in America? By all the stuff I mean the things, property, infrastructure, natural resources, knowledge. What if we could assign a monetary worth to all the things considered of value, how much would that be?

Here are a few examples to consider for context. The estimated value of all the real estate in the United States is on the order of $20 trillion. The cumulative value of publically traded stock worldwide hovers around $40 trillion. The value of the international bond market (corporate and government debt) is estimated at $82 trillion. And the "big boy" of the bunch, the international derivatives market (financial instruments leveraging underlying assets) is valued in the stratosphere of $800 trillion - or about 11 times the size of the world economy.

Pondering these gargantuan numbers is like trying to get your arms around an elephant. You know you can't grasp it at the big part, rather, if you hope to reach all the way around you'll have to look for somewhere to grab a little more trim. If you think the scope of these numbers is impressive but largely irrelevant, ratchet your imagining back down to a reality you live and breathe and can operate in and influence.

"Estimated values" are what people determine things to be worth. Something, anything, is only worth what someone will pay for it. The value of your car, your house, your clothes, your furniture, your labor is only worth what someone will give you for each (or the least value you would give yourself for that item). People, however, will only pay to satisfy a want or need. So therefore ultimately all value is determined as a factor of wants and needs. Desires are the measure of value.

As people determine worth then, there seems to be a lot of risk in "value". After all what one holds dear, what one may consider priceless, might not seem too important to other people. But therein lies the hidden key to riches. The value of all the stuff in America is into the trillions of dollars. That value is a measure of people's desires.

Knowing the truth - people's desires set worth - you come to recognize the road to wealth. If you want to secure for yourself and your family a measure of prosperity - if you want to be rich - don't worry about stuff. Don't concern yourself with acquiring property or accumulating physical assets. Instead focus all your time, energy and talent on satisfying the infinite wants and needs of your fellow human beings.

There exists no such thing as intrinsic value. Human desires determine worth. To go from broke to billions obliges fulfilling wants and needs. The path to financial success is a way of satisfying people. Opportunity for creating fortunes will exist as long as wants and needs go unmet.

If you truly want to be wealthy - satisfy wants, meet needs, fulfill desires. Your labor, properly applied for the benefit of others, will secure your true treasure.

Copyright (c) 2010 Scott F Paradis

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